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The 3 core emotional needs

Alex Howard, creator of Therapeutic Coaching, explores the three emotional needs we all have, and how the failure to meet them can shape and impact our lives.

Alex Howard

Alex Howard is the Founder of Conscious Life. He is also Chairman of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics. With a team of 25 full time practitioners supporting thousands of patients in 50+ countries.

Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner program since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series. 

Alex has published research in the British Medical Journal Open and Psychology and Health. His books, Why me? My Journey from ME to Health and Happiness, and Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life, are published by Hay House.

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